Avoiding and Treating RSV
Avoiding and Treating RSV By Weslie Cooley, PNP-PC The winter season brings many wonders, but with it comes RSV season. Although Respiratory Syncytial Virus, or RSV, can show as just [...]
Coughing in Children
Coughing in Children By Steve Smith, M.D. It is devastating to have a child who is sick and struggling to catch his or her breath. We are in the [...]
Addressing and Preventing Bullying in Schools
Lots of parents are shocked that up to 20% of teenagers struggle with bullying. Bullying in schools is a serious issue that affects many children across the globe. It can have lasting emotional and psychological impacts on both [...]
The Importance of Sleep in Children’s Development
Children ages 6 to 12 need about nine to 12 hours of sleep each night. Is your child getting the rest they need? Without adequate sleep, their health could be at risk. What is the importance of sleep in children's [...]
Nutrition for Vegetarian and Vegan Children
More than 8 percent of people report that they follow a vegetarian diet. Raising vegetarian or vegan children can be a rewarding journey but comes with unique challenges. What's one of the most crucial aspects [...]
Encouraging Mindfulness in Children
It's heartbreaking that almost half of all high school students feel stressed all the time. Distractions and stressors are everywhere nowadays. This is why fostering mindfulness in children has become quite important. Mindfulness for children is a practice [...]
Tips for Managing Screen Time During the School Year
It's mind-boggling that the average American child gets around 7.5 hours of screen time each day. The school year is back, and with it comes the challenge of managing screen time for children. Screens are an integral [...]
Summer Safety Tips for Treating Common Insect Bites
Twenty percent of people are prone to mosquito bites during the summer. This might be why you have an itchy bump during your summer hike. Ignoring it can lead to an infection or a life-threatening [...]
Eat a Rainbow: An Easy Approach to Healthy Eating
Eating a variety of colorful fruits and vegetables, known as eating a rainbow of food, has many benefits for your health. In addition to giving your body the variety of nutrients for a strong system [...]
Campfire Safety Rules for Kids and Parents
Can you believe that 57 million households in America go camping each year? One of the most cherished activities while camping is gathering around a campfire or bonfire. It's essential to prioritize camping safety to prevent accidents. [...]
