Children ages 6 to 12 need about nine to 12 hours of sleep each night. Is your child getting the rest they need? Without adequate sleep, their health could be at risk. What is the importance of sleep in children's [...]
More than 8 percent of people report that they follow a vegetarian diet. Raising vegetarian or vegan children can be a rewarding journey but comes with unique challenges. What's one of the most crucial aspects [...]
It's heartbreaking that almost half of all high school students feel stressed all the time. Distractions and stressors are everywhere nowadays. This is why fostering mindfulness in children has become quite important. Mindfulness for children is a practice [...]
It's mind-boggling that the average American child gets around 7.5 hours of screen time each day. The school year is back, and with it comes the challenge of managing screen time for children. Screens are an integral [...]
Twenty percent of people are prone to mosquito bites during the summer. This might be why you have an itchy bump during your summer hike. Ignoring it can lead to an infection or a life-threatening [...]
Eating a variety of colorful fruits and vegetables, known as eating a rainbow of food, has many benefits for your health. In addition to giving your body the variety of nutrients for a strong system [...]
Can you believe that 57 million households in America go camping each year? One of the most cherished activities while camping is gathering around a campfire or bonfire. It's essential to prioritize camping safety to prevent accidents. [...]
Between the warm embrace of the summer sun and the freedom from school schedules, your child may be experiencing another common but less-ideal side effect of summer: the summer slide. Working to sharpen academic skills [...]
Even if your child is going fast or slow, wearing helmets is a life-long safety habit that will protect their beautiful brain! Wearing helmets can significantly reduce the risk of head injuries. According to [...]
Reading offers numerous benefits for children. Not only is it an enjoyable way to pass the time, but it plays a crucial role in their overall development. Either reading independently or being read to, reading [...]
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4740 N Penngrove Way
Suite 210
Meridian, ID
Office: 208-514-0203
Fax: 1-855-818-2019
3090 E Gentry Way
Suite 210
Meridian, ID
Office: 208-514-0203
Fax: 1-855-818-2019
1435 E. Phenomenal St.
Meridian, ID
Office: 208-514-0203
Fax: 1-855-818-2019
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